prioritising yourself.
Ikigai- a Japanese concept meaning a reason for being. This word refers to having a meaningful direction or purpose in life.
the importance of putting yourself first...
Self-care is all about looking after yourself mentally and physically by looking after your needs and creating a happy, healthy lifestyle.
leading a busy life or having multiple responsibilities can make you forget the importance of putting yourself first and result in you lacking crucial 'me-time'.
By creating this time for yourself, you benefit in a number of ways including-
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reducing stress and anxiety and helping you improve your feelings and attitude to all areas of your life including your work and relationships.
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Dramatically improving your physical health. Even small changes like drinking more water or getting more sleep at night are forms of self care.
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Boosting your self esteem. Taking crucial time to look after your mind and body can positively impact the way you see yourself.
my role...
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Making commitments to taking care of your mind and body or finding the time to put aside for yourself may be more challenging than it sounds. So I am here to make that just a little bit easier for you.
I have taken into consideration all the factors of self care and offer products and gifts that can help you make these positive changes and commitments in your life to transform you into your best self.
Or maybe there is someone you care about who seems to be forgetting their self worth or struggling to prioritise themselves day to day. We can offer the best gifts to remind them of their importance.